Do you have flat feet or wide feet and facing pain in your feet & ankles and looking for the best tennis shoes for flat feet and wide feet in 2020? If yes, then this article will help you to discover the best flat feet tennis shoe for you. We give you the top 10 best tennis shoes for flat feet 2020 list in which you will read about their descriptions, features, pros & cons and exclusive buyer’s reviews.
At the end of this article, you will also get a complete guide about flat feet symptoms, causes and exercises. So before moving to the list, first you know what the flat feet are? Flat feet people have no arch or shallow arch, which means their feet flats on the ground. A human has 33 joints, 100 muscles, tendons, and ligaments that keep 26 different bones together. The arches provide an origin to the step and assist in dispersing body weight across the legs and feet. This is a short introduction of flat feet, and as I mentioned above, you will get a complete guide about the flat feet at the end of this article. Now without any delay, let’s move to the list of best tennis shoes for flat feet 2020.
Best tennis shoes for flat feet 2020 – Table
|Asics gel challenger 12|
|Brooks Adrenaline GTS 16|
|Nike Revolution 3|
|Asics Gel Game 7|
|Pharrellwilliams tennis hu|
|Head revolt pro 3.0|
|Asics Gel Venture 5|
|UnderArmour Micro G Pursuit|
|UnderArmour Charged Assert 8|
|Brooks Adrenaline GTS 19|
Asics gel challenger 12
Asics introduced 12th generation Gel Challenger tennis shoes for flat feet people. Its Gel system placed in the front and rear sides of the midsole to provide the soft feeling. Generally, Asics shoes provide EVA (a type of midsole foam) midsole, but in the 12th generation, it comes with Solyte foam that means it gives a responsive feel. Stability is an essential feature of any tennis shoe that reduces unwanted foot movement during aggressive court movements; Trusstic shank placed in midfoot provides you extra confidence and responsiveness. Upper of the Gel-12th challenger shoe gives flexion fit technology to enable the foot to bend easily. The outsole of the shoe made with abrasion-resistant technology that enables shoe durable and provides long-lasting performance in multi-court surfaces.
Very comfortable, but be sure to order ASICS 1/2 size larger than other tennis shoes. That has always been the case. Other than that, I love these shoes.Dale C
Brooks Adrenaline GTS 16
Brooks Adrenaline GTS 16 comes with a high-quality and durable mesh upper that makes your feet fresh and crisp. Their outsole uses a high-abrasion rubber that provides sole durability and reliable traction. The outsole also has the full-length divided Crash Pad that efficiently provides foot landing impact and allows a more fluid heel-to-toe transition. Their upgraded V-Groove gives an extra flexible ride. Brooks Adrenaline GTS 16 utilizes the brand’s BioMoGo DNA cushioning that efficiently accommodates to each pace to give a responsive ride. The Progressive Diagonal Rollbar (PDRB) lessens excess pronation and manages the body to make its natural stride pattern. As I mentioned above, Brooks Adrenaline GTS 16 provides an upper mesh material that keeps the foot cool and dry; also, their inner lining maintains foot moisture-free and offers extra comfort. Its overlays are strategically embedded in the shoe to give a secure and excellent fit.
Be sure to go to a running store and have them evaluate your stride to get fitted for the right type of shoe depending on how your feet land to the ground. It does make a difference! Once I knew these shoes fit my needs I have been using them for years. About to purchase my fourth pair. Recommended!Tony
Nike Revolution 3 | Men | Women
Nike Revolution 3 provides the perfect solution for flat and wide feet with an innovative design. Its durable rubber outsole gives high traction and stability on a wet surface. Grooves present in the forefoot area improve flexibility and allow the shoe to accommodate its shape according to foot movements. The midsole utilized molded foam insole for providing higher responsiveness and enhanced the comfort. Also, the foam offers high cushioning that returns energy to the feet and legs in each ride and providing springy and robust steps to the user.
Furthermore, midsole improves the comfortability underfoot and keeps yet responsive experience. Nike Revolution 3 mixed mesh upper with fabricated overlays provides optimal breathability to fresh your feet. The breathability of the shoe is further improved with some perforations on the top and synthetic lining. Its padded tongue and collar maintain your foot in a proper position.
These are exactly what I imagined they would be! They are a great fit (I went a half size up to compensate for feet swelling) and are very comfortable. I work with children and am constantly on the go and these stood the test for a 7 hour work day!Alesha
Asics Gel Game 7 | Men | Women
Asics introduced Gel Game 7th generation is suitable for both seasoned and beginner tennis players that play on soft and hard courts. The outsole is featured with a hybrid rubber pattern that gives lateral support and improves stability. Gel Game is less durable than Gel Resolution, but it provides enough support to move around the court comfortably without slipping. FlyteFoam in the outsole maintains you stable and helps you to play powerful strokes during rigorous matches. It also provides the proper amount of grip that’s demanded when performing fast lateral cuts. 7th Generation Gel Game is created with an airy mesh upper as well as a moisture-wicking inside sole to keep ventilation and enable the foot to stay fresh. This shoe also comes with some technologies found in high-performance tennis shoes, which is a bonus. Plus, it is available at a low price than other high-level Asics tennis shoe collection.
Love these tennis shoes. Great mobility in them and they offer good support. I play tennis and only buy ASICS for the comfort and fit. I also buy them a 1/2 larger than my normal size to give me extra toe room. Love the blueberry color tooJoye
Pharrell williams tennis hu shoes | Male | Female
Pharrell Williams Tennis hu shoes come with simple and unique design, crafted with ultra-light mesh material. One unique feature that I noticed is the lacing system that utilizes eye-catching continuous stitching around the top. The sneaker leans towards minimalism supported by lightweight stuff for the top and elastic parts on the sole, reducing the value of fantastic geometrical curves and thick accents. No surprise, the low-top Adidas Pharrell Williams Tennis Hu Sneakers comes as multiple features for all-day comfort.
These shoes are great. You don’t even have to break them in. I have wide feet and they don’t bother me. Also I had surgery on my ankle and have a hard time finding shoes that I can walk in for 10 hours while I’m bartending but these have done the trick! I got my normal size and they were perfectSarah
Head revolt pro 3.0
Head revolt pro 3.0 is another best tennis shoe for flat feet. Head strengthened the regions of the outsole that instantly become subject to wear by using the groundbreaking HyBrasion + rubber mixture. This restricts the ground side of the shoe from bending away soon as it arrives in constant connection with various rough court structures. The zigzag-forming herringbone tread design is created for providing an excellent gripping experience. The open tread zones enable the player to perform quick footwork while reducing slippage. The shoe comes with a 6-month outsole durability warranty is a sign that it’s manufactured to survive more. Cushioning is one of the key features of Revolt 3.0. This segment is integrated with the exclusive TRI-NRG (Trinergy) technology that’s expressed to neutralize impact and allow comfort. This feature is made to support the foot as it berths on smooth and hard courts. Revoit3.0 provided extra heel height.
Excellent stability and they look great too! Get lots of great comments on the color. Would definitely buy again!!Gary
Asics Gel Venture 5
Asics Gel-Venture 5 is also ranked at the top in our best tennis shoes for flat feet 2020 series. It gives you durable protection service and enables you to perform well in the court. This shoe featured with the trail-specific outsole, premium cushioning system underfoot, and excellent upper that’s completely protect & secure your feet when playing an aggressive game. Its top unit made with durable materials that ensure your feet when traversing the trails. The right shoe always provides an excellent breathable system that ventilates your feet and makes them crisp & fresh. Asics Gel-Venture 5 provides a breathable mesh upper with leatherwork, and some perforations on the side make your feet fresh & clean. Their collar and tongue lock the foot and prevent the irrelevant foot movements. Its midsole unit utilizes industry-standard EVA foam that provides a responsive and comfortable ride on every step. Also, their heel provides an additional cushioning unit that reduces shock and impact on the foot.
I LOVE these shoes. Since my pregnancy, my feet and sciatic nerve have not be the same. I am a teacher, so I am on my feet A LOT! Since purchasing these shoes, I have hardly had any issues with my feet, lower back, or sciatic nerve. The support in this shoe is excellent. If you have any kind of feet issue, I highly recommend these shoes. AND, they are really cute, too!Nichole S.
Under Armour Micro G Pursuit
Under Armour Micro G Pursuit is an excellent tennis shoe that’s crafted for flat hard surfaces like asphalt tennis court surface. It comes with an innovative design for casual shoe lovers and those who don’t like upper with extra work. Upper is very breathable that hugs your feet, and a lot of pores on top help to ventilate your feet and keep them fresh. The single-piece midsole gives high cushioned material. The exclusive mixture utilized for this model is expected to attenuate shock and strengthen the takeoffs. A rubber band preserves the shoe from abrasion. Outsole made with vehicles tires for high traction and surface grip.
Really comfortable. Light weight but still keep my feet warm in colder weather. Ended up fitting perfectly. I used to always wear size 12 in all footwear. Recently had a pair of size 11 shoes from a friend & they were a bit snug but were really nice shoes. Got these in size 11 & they fit perfect. Not overly tight just the right amount of smug without smashing my toes in the end. Padding in soles is great & they’re very comfy to wear around walk in or run. I’m not a runner but if I was I’d be completely content running in these. I think they look good & I wear them as my “good shoes” when I’m not at work doing construction. 1st underarmor product I’ve purchased & I couldn’t b happier. So far very durable & very affordable…well worth a larger price tag which I’d gladly pay. Can already see I’ll buy these or at least something close from UA again in the future.Jeremy
Under Armour Charged Assert 8
Under Armour Charged Assert 8 is also a good tennis shoe and placed as a budget-friendly tennis shoe in the best tennis shoes for flat feet 2020 series. It doesn’t utilize the Micro G® foam midsole. Alternatively, the Charged Cushioning technology works as the platform, with its high-tier endurance and responsiveness practicing over as the modules for reactive and well-defined performance on the courts. The extension of an EVA sock liner augments the feeling of standing on a smooth surface.
The facade seems mostly the same as its counterpart, with its multi-layered mesh, a color-shifting overlay unit, and leather overlays. But the variations lie in the design model behind the Assert 8’s mesh.
I got these shoes specifically for for my job as a CNA since I don’t like nursing shoes. This shoes are amazing. They have a really good support and are very comfortable to wear while on your feet for 12+hours at a time! I’m really glad I made this purchase.Kayla
Brooks Adrenaline GTS 19
Adrenaline GTS 19 is placed as the best overall tennis shoe in the best tennis shoes for flat feet 2020 list. GTS 19 provides optimal stability and overpronated foot mobility. This shoe comes with Brooks cushioning technology with DNA LOFT, blend EVA midsole, and BioMoGo DNA cushioning embedded, give enough support to foot. Their GuideRails Holistic support system provides additional support for the middle section of the arch and lateral part of the heel. Adrenaline GTS 19 upper crafted with 3D fit Print and mesh technologies, ensure to deliver secure and form-fitting coverage. The outsole section of the Brooks Adrenaline GTS 19 is constructed of blown rubber, which is a synthesis that gives traction and stability against abrasion. It also renders exceptional cushioning through its springy shape. Flex grooves enable the entire sole system to flex with the foot as it moves through the gait cycle — perfect tennis shoes for flat feet and wide feet.
Love these shoes. I have back problems and a recent bunion removal. These shoes fit well and do not tire out my feet. I do not like shoes that are overly “spongy” with an overabundance of padding. These shoes absorb the hit of pavement but are a firm hold on my feet adding support where needed. I’m buying 3 more!Babra
Best tennis shoes for flat feet 2020 – FAQ’s
Here we discussed some common queries of users and try to answer it.
What are flat feet?
Flat feet people have no arch or shallow arch, which means their feet flat on the ground. A human has 33 joints, 100 muscles, tendons, and ligaments that keep 26 different bones together. The arches provide an origin to the step and assist in dispersing body weight across the legs and feet. The shape of the arches defines how a person walks. The arches require to be both sturdy and adjustable to accommodate stress and a kind of surface. If somebody has flat feet, their feet may roll to the inside when they are walking and standing, this is called overpronation, and it may also induce the feet to look outward. Several people with flat feet have no signs, but others will feel a kind of symptoms that commonly depend on the severity of the situation.
What are the symptoms of flat feet?
Most people who have flat feet feel pain in their feet that can happen as a result of connecting ligaments and tense muscles. Irregular stresses on the hip and knee may result in pain in joints. These springs are likely if the ankles roll inward. Commonly pain affects the following body parts: ankle, swelling in calf, knee, arch of the foot, hip, lower legs, and lower back. Flat feet can also create an irregular pattern of body weight.
What are the causes of flat feet?
Some common causes of flat feet are:
- Hereditary factors, as flat feet can move from parents to children genes
- Low arches, meaning that the arc is apparent when a body sits, but the foot smashes onto the surface when they stand
- Ankle or foot injury
Another situation that might cause flat foot is a tarsal combination. This situation causes the bones of the feet to combine irregular, resulting in arduous and flat feet. Paediatricians typically diagnose this state during childhood.
How to diagnose the flat feet?
Many people with flat feet that do not feel pain or other signs do not generally need to consult a doctor.
But, anyone with the following signs should require medical consultation:
- Flat feet have just begun recently.
- Pain in the ankles, feet, or lower limbs.
- Signs that do not develop with supportive and well-fitted shoes.
- One or both feet growing flattered
- The feet feeling hard, rigid, heavy, and awkward
Most healthcare specialists can diagnose fallen arches by observing the feet and examining somebody as they walk and stand. The doctor will examine the feet from the back and front. The person may need to stand on the tops of their toes to let the specialist examine the pattern and function of each foot. A doctor will also study the medical history of the person. In some instances, they may require an X-ray, MRI scan and CT scan.
What are the exercises for flat feet?
Exercises for flat feet
A physical therapist may suggest specific activities to control the symptoms of flat feet or stop them from developing. The AAOS (American Academy of Orthopaedic Surgeons) advises the following workouts to recover energy & elasticity in the foot and ankle, which may help to reduce symptoms.
Exercise 1: Heel cord stretching
A tight Achilles band will support the foot to roll inward. The purpose of the heel cord reaching is to extend the Achilles muscle and back calf tissues.
- Stand front of a wall and put one hand on the wall at the position of the eye.
- Put the leg that requires stretching about one step back of other leg and place the heel firmly on the surface.
- Turn the knee of the front leg till you feel a stretch in the back leg.
- Continue for the 30s and then stop for 30s. Repeat it nine times more.
- It is necessary to avoid arching the back and to put it straight.
Do this workout twice a day.
Exercise 2: The golf ball roll
For this activity, you need a golf ball and chair. Sit on that chair with your feet firmly on the surface. Put the golf ball under the foot, and move it forward and back below the arch of the foot for 2 minutes to extend the plantar fascia ligament.
What are the best tennis shoes for flat feet 2020?
Here is the list of best tennis shoes for flat feet 2020:
- Asics gel challenger 12
- Brooks Adrenaline GTS 16
- Nike Revolution 3
- Asics Gel Game 7
- Pharrell williams tennis hu shoes
- Head revolt pro 3.0
- Asics Gel Venture 5
- Under Armour Micro G Pursuit
- Under Armour Charged Assert 8
- Brooks Adrenaline GTS 19